Start Slow if… you barely eat fruits & veggies or extra-slow if for example, you have autoimmune or digestion sensitivities.

Noticing any symptoms like mentioned in the “Detoxification: A Natural Process” section of the image right above this?

Great! Yep, great! That means your body finally has the support to start doing some deep cleaning. You can cut back to the slow or extra slow start guidelines and in the meantime, learn a little about the power of plants and how they keep your cells healthy and become healthier by reading these detox articles.