Lymphatic drainage massage is a gentle and non-invasive form of body work that can be especially helpful for those who suffer from common colds, cellulite, autoimmune complications and much more.
Lymphatic drainage stimulates the entire lymphatic system, boosts metabolism, boosts the immune system and helps the body to eliminate toxins.
Determine the frequency of lymphatic drainage sessions by first inquiring about regular exercise habits. Exercise stimulates the lymphatic system and helps to detoxify the body, meaning that people who lead sedentary lifestyles will require more treatments than others. For example, a person who is required to rest in bed may require one or two sessions per week, while a person who exercises three or more times a week may only need one a month, or even every two months.
Schedule a series of lymphatic massages after a period of time that you have been sedentary, for example, after healing from surgery or injury. In this case, you may only need three or four sessions to help get things flowing again.
Use lymphatic drainage massage if you have noticed a slow down in your metabolism, increase in hormonal imbalances, increase in allergies, feeling sluggish or heavier than normal or brain fog. Many times these symptoms can be a sign that there is a blockage in the lymphatic system.
A person should schedule a series of sessions (one Lymphatic Detox Treatment per week for three weeks) and continue treatment until they notice a change.
Treat yourself to one or two lymphatic drainage sessions every three months if you experience a high frequency of common colds, allergies or headaches.
Regular lymphatic drainage can help manage your symptoms and boost your immune system. Get regular lymphatic massage to treat and prevent cellulite and help your body in it’s natural process of detoxification.